PC: Sylvia Maya Photography |
About LisaLisa is an ACE Certified Professional and avid lover of movement.
Lisa got her start in the fitness world in 2007 when she received her Zumba Fitness Certification. This was the start of a whole new era for her. In 2011 Lisa received her ACE Group Fitness Certification and has since been attending workshops of different formats and group fitness. She has a great passion for fitness and loves helping people through exercise and movement. In 2012 Lisa started Kids Movement at her local recreation center. This is a BOSU-based movement class for kids on the Autism Spectrum. This class is very special as she is an autism mom. Using the tools she has learned in her trainings, dance and inspiration from her kiddo she has created a 30-40 minute class that moves through different BOSU exercises as well as movement exercises across the floor. Licensed/Certified/Available to Teach: HIIT Dance Fitness (Regular, Gold, & Kids) Tabata Bootcamp Barre (Above the Barre) Strength & Conditioning Classes Virtual Personal Training Explore the links above to view offerings and more. |