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SET YOUR ALARMS TOMORROW MORNING BEGINS OUR SPRING FLASH SALE FOR THE ZUMBA FOR AUTISM COUNCIL OF UTAH EVENT! THIS IS A PERFECT TIME TO GET YOUR TICKETS $9 PLUS 3 EXTRA RAFFLE TICKETS. HEAD OVER TO OUR FACEBOOK EVENT PAGE AND SEE THE LATEST RAFFLE I JUST PICKED UP!!!
AMAZING THINGS HAPPEN OVER AT THE AUTISM COUNCIL OF UTAH, COME ON OUT AND SUPPORT THIS AWESOME NON-PROFIT. ZUMBA AND AUTISM ACCEPTANCE ALL AT THE SAME TIME! Another simple progression/regression clip this time push ups! There are many ways you can progress a push up here are just a couple. Which level are you at? One thing I love about the boot camps I run is that we progress every exercise, giving participants options and the ability to choose where their body is telling them they need to be. Each 30 minute workout also has a quick guide on exercises and options for regressions as well as form. Ready to jump in and give tabata boot camp a try?! Sign up today website link in bio - Choose Total Body with Gliding Discs Bootcamp (ON SALE) or Kicking Tabata (a great boot camp done with myself and @jhmfitness). Sign up for one today and let's get moving! Looking for a shirt to wear to April's Autism Zumba Fundraiser or just because?! Check this one out! 3 days left in the campaign and it also is helping to raise money for the ACU! Click here to see the options! Simple design with a strong message. LOVE!
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AuthorLisa McNett is an ACE Certified Group Fitness Instructor, ACE Certified Youth Fitness Instructor, Licensed Zumba Fitness Instructor and Certified Tabata Bootcamp Instructor Archives
July 2022
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