Give this short Tabata workout a try to get your day started!
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Time for a High Intensity Interval Workout that focuses on our upper body! Taken from a live stream I did some time back this workout is 45 minutes long and can be done with or without weights! Give it a try and as always be sure to work at YOUR fitness level! Happy Wednesday! I have a great home workout for you today up on my YouTube Channel! . . This is a full 27 minute HIIT workout that will get your heart pumping! No equipment needed at all. Remember to work at your fitness level! |
AuthorLisa McNett is an ACE Certified Group Fitness Instructor, ACE Certified Youth Fitness Instructor, Licensed Zumba Fitness Instructor and Certified Tabata Bootcamp Instructor Archives
July 2022
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