Happy Thursday!! I have an awesome home workout for you today up on IGTV and YouTube! A full Cardio Strength/HIIT Class that focuses on core work. This is a full length class for you to do in the comfort of your own home - no equipment needed! . . Check out the video below or IGTV and give the full workout a try! This is for all levels - if you have questions please don't hesitate to contact me! . . Comment below when you do it :) ;)
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AuthorLisa McNett is an ACE Certified Group Fitness Instructor, ACE Certified Youth Fitness Instructor, Licensed Zumba Fitness Instructor and Certified Tabata Bootcamp Instructor Archives
July 2022
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